Eat
Sleep 
Rave 
Relax

 

Bio:   With over 20 years of experience working with 2,000+ artists and DJs, Sally J Freeman brings knowledge and experience of the music industry and expertise as a registered dietitian and mental health advocate to this new initiative.

 

Sally is a British Dietetic Dietitian specialising in mental health, disability, neurodiversity, women’s health, and the gut biome. 

 

She is now combining this knowledge with a love for the music industry to help Artists achieve their health and well-being goals, become more resilient and prevent burnout.

 

At @eatsleepraverelax, we provide personalised nutrition and wellness evidence based strategies for Artists, focused on preventing burnout, building resilience, and supporting holistic living. 

 

We are building a team of healthcare professionals with HCPC registration to offer evidence-based clinical advice.

 

Join us for expert tips on the four pillars of mental health: Nutrition (EAT), Sleep (SLEEP), Movement (RAVE), and Stress Management (RELAX) to create success strategies for resileint healthy lives in the music industry.

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For specific advice please email Sally@lovelivemusic.co.uk to set up an appointment